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Cracking the Kata Code: How Does a Kata Mean? Book by Tony Annesi Yukiyoshi Sagawa Combinations and Variations First Hissho
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Cracking the Kata Code: How Does a Kata Mean? Book by Tony Annesi Yukiyoshi Sagawa Combinations and Variations First Hissho
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Cracking the Kata Code: How Does a Kata Mean? Book by Tony Annesi Yukiyoshi Sagawa Combinations and Variations First Hissho Combinations and Variations watered down freestyle has very little in common with one step sparring and less with self defense The Okinawan masters knew that one step sparring was the way to apply what was learned in kata
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Cracking the Kata Code: How Does a Kata Mean? Book by Tony Annesi Yukiyoshi Sagawa Combinations and Variations First Hissho
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