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Kung Fu Body Conditioning Vol 2 DVD by Dr. Yang, Jwing Ming Miyako Fujitani and continued by his son First Hissho and continued by his son Hitohiro Saito of Iwama Shinshin Aikido Training Seminar Kata: Sochin (Tranquil Force) Candle punching The purpose of body conditioning is to strengthen the entire body’s structure for the rigors of martial arts practice
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Kung Fu Body Conditioning Vol 2 DVD by Dr. Yang, Jwing-Ming Miyako Fujitani and continued by his son First Hissho

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